Yoga

I have never really enjoyed yoga since I never really did it properly with a good instructor. Since now exercising is part of my daily routine it is good to properly stretch my body and to give it a chance to relax. Yoga is every Friday after school which is also a good end to the week.
Yoga is a totally new challenge for me. Being a "Martial Artist" I'm used to stretching a lot, but Yoga is even more painful. I know there is a lot of meditation and breathing involved, but right now I'm focusing on just doing the stretches correctly. I need to be very comfortable with the people I do yoga with, because you do a lot of embarrassing or weird poses and activities. I hope I can learn and benefit from this action and I hope I see a difference in my other activities, like jogging, cross-fit and martial arts.