cross fit

During the Christmas holiday, I was very ill for a few days. I even had to go to the hospital for a drip. I was not able to keep up with my Cross fit regiment and I had to focus to bet well. Now that I'm back, I have gotten my first toe to bar, which is a gymnastics movement that is really hard to perform. I've also done numerous new personal bests. I'm very close to doing a kipping pull up and a handstand. I feel when I'm not doing cross fit, I get in a really bad mood and become somewhat rude. It is interesting to realise how important physical fitness is to me. I've been considering competing in "the open" again, but I'm not decided yet.