Thursday, September 25, 2014

TKD kicking

Taekwondo is really interesting and fun. Even though I'm a 2:nd dan black belt, there are always so many new things to learn. We started doing really complicated kick combinations like roundkick, sidekick, backkick and jumping roundkick. It is challenging for both the stamina and the balance and coordination.
Taekwondo helps me feel strong, fast and able to defend myself and I enjoy getting better and better. I think martial arts are perfect to increase self-confidence and you always have to be really calm, cool as well as explosive. Taekwondo is also a lot about respect and self control, so it's even good on a psychological level.


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